Total Barre®
Specialized Training and Continuing EducationCreate Dynamic Classes that Combine Pilates, Dance and Music
Are you looking to expand your class offerings and attract new clients? Total Barre® is a dynamic program that combines the principles of Pilates with the elegance of ballet and the rhythm of dance, all set to an energizing soundtrack.
No prior dance experience is necessary. This training program is open to all movement professionals!
This certification will enable you to offer comprehensive and balanced training sessions that build strength, flexibility, stamina and dynamic stability in a fun and energizing atmosphere. It is an excellent opportunity to broaden your repertoire and distinguish yourself by offering a trendy, in-demand, and high-energy class.
Total Barre®
Learn how to design and teach dynamic and safe barre classes incorporating Pilates, dance, cardio and strength training. No prior dance experience is needed! This training will help you develop the skills you need to off...
| Comprehensive basic training | |
| Learning the 11 foundational principles |
Prerequisites: There are no prerequisites for enrolling in the Total Barre® training program.
During the Total Barre® training : You will learn how to
Master the 11 foundational principles of the Total Barre® method
Learn a set of specially selected components, set to music.
Understand choreography and the biomechanics of movement
Discover the essence of each exercise, the correct biomechanical approach and how to harness the power of music.
Develop diverse programs to meet everyone’s needs
Develop the ability to create sessions tailored to the needs and expectations of a diverse range of clienteles.
Total Barre® Training Structure
| Element | Time |
|---|---|
| Comprehensive basic training, including theory and practical sessions | |
| Learning the 11 foundational principles | |
| Total | Duration varies depending on the training centre |
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This training program is designed for:
- Pilates instructors looking to diversify their classes;
- Fitness professionals wishing to add a barre component to their studio;
- Trainers wishing to offer dynamic, music-driven group classes;
- Movement instructors, with or without dance experience.
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Not at all! The Total Barre® training program is designed for all movement instructors, including those without any prior dance experience. During the course, you will learn all the necessary skills and choreography to teach with confidence.
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Total Barre® combines the principles of Pilates, dance and ballet, offering a biomechanical approach that is both secure and effective. The program is structured around the core principles of the method, which are choreographed to music, creating coherent and well-balanced classes.
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No prior certification is required for enrolling in the Total Barre® training program. This course is open to all fitness and movement professionals.
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You will be able to teach Total Barre® as soon as you have completed the training course. We recommend that you practise the choreography and get familiar with the music before you start teaching classes.
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Absolutely! The Total Barre® training program will teach you all the foundational knowledge you need to teach barre classes in your own studio. Additional workshops will then enable you to broaden your class offerings.
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You can provide a range of classes, such as recurring group sessions, themed classes, introductory courses, and advanced courses. Additionally, you can customize your classes to special populations through continuing education workshops.
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Specialized Training and Continuing Education
Injuries & Special Populations
Learn how to work safely with clients who have injuries, special conditions, or post-rehabilitation needs. This valuable training will broaden your expertise significantly.
Continuing Education Workshops
Stay at the top of your game with our continuing education workshops. These focused learning sessions allow you to delve deeper into specific topics, explore new techniques, and perfect your teaching.