Basic Training
Become a STOTT PILATES® certified instructor
Launch your career as a Pilates instructor with the world’s most recognized training program
Whether you’re new to fitness or are a healthcare professional, our program will provide you with internationally recognized practical skills. The intensive STOTT PILATES® Level 1 training covers the foundational principles, as well as the essential and intermediate exercises of STOTT PILATES®.
Anatomy & Exercise Fundamentals
Learn the biomechanical principles essential for safe and effective teaching. This training provides the fundamental anatomical knowledge required for any Pilates instructor.
Intensive Mat-Plus (IMP)
Designed for those who want to teach Mat Pilates, whether in a gym, studio, company, or outdoors, this training provides you with all the tools you need to create safe and effective mat workouts.
Intensive Reformer (IR)
This training is for those who want to teach Pilates in a studio or any other space equipped with Reformer machines. Master this iconic Pilates machine and expand your teaching possibilities.
Intensive Cadillac, Chair & Barrels (ICCB)
Deepen your expertise with specialized studio equipment (Cadillac, Chair & Barrels). This training will enable you to offer a variety of exercises tailored to the specific needs of your clientele.
FAQ
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Global reputation: A certification that is recognized in over 135 countries. Local expertise: Over 25 years of experience in Quebec. Dynamic community: Join over 30,000 certified instructors worldwide. Personalized support: Benefit from our expertise and support throughout your journey.
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Prior to enrolling in any of our basic Pilates training courses, you must have accumulated a minimum of 30 hours of practice, either in group or individual sessions. Additionally, to register for the Intensive Cadillac, Chair & Barrels (ICCB) training, you must first have completed the Intensive Reformer (IR) training.
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Advanced training requires significantly more strength, balance, and coordination. It is intended for people who have already mastered the intermediate repertoire and are looking for an additional challenge.