Duvernay Studio : Pilates Focus
Located in Duvernay, Laval, Connexion Pilates’ second studio is known for its warm and welcoming atmosphere. From the moment you walk in, you’ll feel right at home. Whether you are taking your very first Pilates class or already have an advanced practice, our private, semi-private, and group classes are designed to meet your needs.
Looking for personalized guidance? One of our dedicated instructors will be delighted to support you in your practice and help you reach your goals.
Explore our range of Mat Pilates and Reformer Pilates classes.
Book your introductory session at 50% off today! Pilates on Reformer
Mat Pilates
Online Pilates
PILATES REFORMER/MAT III
Level III is designed for experienced Pilates participants who want to challenge themselves with an intermediate-level repertoire. This series focuses on fluidity, endurance, and mastering sequences and transitions. This...
PILATES REFORMER/MAT II
Level II is designed to improve coordination by retraining muscles that may have become imbalanced over time. It is intended for participants who have mastered the Level I repertoire and are able to respond quickly and s...
PILATES REFORMER/MAT II
Level II is designed to improve coordination by retraining muscles that may have become imbalanced over time. It is intended for participants who have mastered the Level I repertoire and are able to respond quickly and s...
PILATES REFORMER/MAT III
Level III is designed for experienced Pilates participants who want to challenge themselves with an intermediate-level repertoire. This series focuses on fluidity, endurance, and mastering sequences and transitions. This...
PILATES REFORMER/MAT IV
Level IV is designed for experienced Pilates participants who have mastered the Level III repertoire and want to push themselves further. This high-intensity, nonstop class keeps the body moving with minimal breaks betwe...
Instructors
See the full team
Catherine Rochon
Evelyne Parent
Isabelle Babin
Isabelle Milette
Julia Harnasi
Sharlie Salvail
