Connexion Pilates Chomedey : Pilates Focus
Located in Chomedey, Connexion Pilates—the very first Pilates studio in Laval, opened in 2000—is distinguished by its intimate atmosphere and energetic vibe. Whether you are taking your very first Pilates class or are already an advanced practitioner, our private, semi-private, and group sessions will meet your needs. Looking for personalized guidance? One of our certified instructors would be happy to assist you with your practice and help you achieve your goals.
Discover our Pilates classes in Chomedey.
In Chomedey, our range of classes allows you to explore Pilates in all its forms: on the Reformer or on the mat. These workouts strengthen deep muscles, improve posture and mobility, and are suitable for all levels, from beginners to advanced practitioners. Build strength, stability, and flexibility through accessible exercises tailored to your pace and goals.
Our certified team in Chomedey
Meet the certified instructors who guide you at the Chomedey studio.
Catherine Rochon
Christina Markessinis
Libby Koukourakis
Nicky Lampatos
Patricia Duthilleul
Tanya Lucy Apekian
Where to find us in Chomedey
We welcome clients from Chomedey and all of Laval.
Frequently Asked Questions, Chomedey Studio
-
Our studio is located at 1013 Highway 13 in Chomedey (Laval).
-
Yes. Opened in 2000, the Chomedey studio is the founding studio of Connexion Pilates, preceding the opening of the Duvernay and subsequently the Rosemère studios.
-
Yes. Free parking is available on-site, giving you easy access to the studio for each of your classes.
-
We offer Reformer and mat Pilates classes—private, semi-private, or group—for all levels.
-
Yes. The private introductory session is required before joining a group class. It allows you to learn the basics of the Reformer safely.
-
Book online directly from this page, or contact our Chomedey studio team at (450) 682-2100.