Studio Duvernay : Focus Pilates
Situé à Duvernay (Laval), ce deuxième studio de Connexion Pilates se distingue par son ambiance conviviale et chaleureuse. Dès votre arrivée, vous vous sentirez à la maison. Que vous en soyez à votre tout premier cours de Pilates ou ayez déjà une pratique avancée, nos cours en formule privée, semi-privée ou de groupe répondront à vos besoins. Besoin d’un accompagnement individuel ? L’une de nos X instructrices se fera un plaisir de vous aider dans votre pratique afin d’atteindre vos objectifs.
Découvrez notre offre de cours de Pilates au sol et de Pilates sur Reformer.
Réservez votre séance d’introduction dès aujourd’hui!
Pilates sur Reformer
Pilates au sol
Pilates en ligne
PILATES REFORMER/MAT III
Level III is designed for experienced Pilates participants who want to challenge themselves with an intermediate-level repertoire. This series focuses on fluidity, endurance, and mastering sequences and transitions. This...
PILATES REFORMER/MAT III
Level III is designed for experienced Pilates participants who want to challenge themselves with an intermediate-level repertoire. This series focuses on fluidity, endurance, and mastering sequences and transitions. This...
PILATES REFORMER/MAT II
Level II is designed to improve coordination by retraining muscles that may have become imbalanced over time. It is intended for participants who have mastered the Level I repertoire and are able to respond quickly and s...
PILATES REFORMER/MAT III
Level III is designed for experienced Pilates participants who want to challenge themselves with an intermediate-level repertoire. This series focuses on fluidity, endurance, and mastering sequences and transitions. This...
PILATES REFORMER/MAT II
Level II is designed to improve coordination by retraining muscles that may have become imbalanced over time. It is intended for participants who have mastered the Level I repertoire and are able to respond quickly and s...
Instructrices
Voir l'équipe complète Catherine Rochon
Evelyne Parent
Isabelle Babin
Isabelle Milette
Julia Harnasi
Sharlie Salvail