Continuing Education and Practice

Once you have obtained your certifications, we strongly recommend that you dedicate extra time for observation, physical review and practice teaching in order to fully integrate the 56 advanced exercises into your training routines. Observation: Observe ACCB classes led by certified instructors to see how the advanced exercises are applied in practice and how participants are guided at this level. Physical Review: Regularly practise the advanced exercises to develop your own body awareness and mastery and understand the challenges they present. Practice Teaching: Gradually introduce advanced exercises to seasoned clients to refine your teaching techniques, your feedback and ensure they are performed safely.

Who is the Advanced Cadillac, Chair & Barrels (ACCB) training program designed for?

This training program is designed for: ICCB-certified instructors wanting to expand their repertoire; Studio professionals wishing to offer greater versatility to their clients by integrating CCB equipment; Trainers who work with very fit clients who want to experience a higher level of intensity; Instructors seeking full STOTT PILATES® certification.

Do I have to take all three modules (Cadillac Chair & Barrels) at the same time, or can I space them out?

No! The modular structure allows you to take each module separately, tailoring your learning to your own schedule and needs. That said, to obtain the full STOTT PILATES® certification, you will eventually have to complete all three modules.

What is the difference between the ICCB (Intensive) and ACCV (Advanced) courses?

The ICCB training covers the 139 fundamental and intermediate exercises (Level 1), while the ACCB course expands your repertoire with 56 advanced exercises that demand superior strength, coordination and control. The advanced level is designed for experienced clients.

After obtaining my ICCB certification, how long should I wait before taking the ACCB training?

There is no specific timeline, but we strongly recommend that you have extensive teaching experience with the core and intermediate repertoire before moving on to the advanced level. Practical experience makes it much easier to learn advanced exercises.

Do I need to have all the equipment in my studio to take this training?

During your training, you will have access to all the required equipment in our three training studios. Once you have completed your training, you will need to have access to these specific pieces of equipment (Cadillac, Chair, Barrels) at your own studio.

Is there a discount if I enroll in all three modules at the same time?

Please contact us for details on pricing and package options. Pricing terms may vary depending on the program and any ongoing special offers.

Advanced Cadillac, Chair & Barrels (ACCB)

Advanced Training

Expand your Knowledge of Specialized Equipment and Master the Advanced Repertoire

You have already mastered the foundational level of Pilates on the Cadillac, Chair and Barrels and are looking for a new challenge? This 12-hour modular course will enable you to deepen your expertise through 56 advanced exercises (28 Cadillac + 14 Chair + 14 Barrels) that engage the body across different high-intensity movements.

The ACCB course is divided into three separate modules that you can complete at your own pace, according to your needs. This flexible approach allows you to gradually master each of these Pilates equipment, so that you can quickly introduce updated services to your most experienced clients.

Advanced Training

Advanced Cadillac, Chair & Barrels (ACCB)

Refine your teaching skills on specialized equipment (Cadillac, Chair & Barrels) with advanced exercises. This training will enable you to offer comprehensive and varied sessions tailored to even the most specific needs.

Difficulty

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Advanced Cadillac (ACAD)	6 hours + 28 advanced exercises
Advanced Chair (ACHR)	3 hours + 14 advanced exercises
Advanced Barrels (ABRL)	3 hours + 14 advanced exercises

Prerequisites:

You must have completed the:

Intensive Cadillac certification to enroll in the Advanced Cadillac (ACAD) module;
Intensive Stability Chair certification to enroll in the Advanced Chair (ACHR) module;
Intensive Barrels certification to enroll in the Advanced Barrels (ABRL) module.

To obtain the ACCB certification, you must have successfully completed all three modules.

During the STOTT PILATES® Advanced Cadillac, Chair & Barrels training : You will learn how to

01

Master 28 advanced exercises on the Cadillac

Explore complex movements using the roll-down bar and the push-through bar.

02

Perfect 14 advanced exercises on the Stability Chair

Learn challenging variations that test your balance, single-leg stability and coordination.

03

Conquer 14 advanced exercises on the Barrels

Discover how to use the ladder barrel, the spine corrector and the arc barrel.

Advanced Cadillac, Chair & Barrels Course Structure

Element	Time
Module 1 : Advanced Cadillac (ACAD)	6 hours of instruction and 28 advanced exercises
Module 2 : Advanced Chair (ACHR)	3 hours of instruction and 14 advanced exercises
Module 3 : Advanced Barrels (ABRL)	3 hours of instruction and 14 advanced exercises
Total	12 hours (divided into 3 modules)

Once you have obtained your certifications, we strongly recommend that you dedicate extra time for observation, physical review and practice teaching in order to fully integrate the 56 advanced exercises into your training routines.
- Observation: Observe ACCB classes led by certified instructors to see how the advanced exercises are applied in practice and how participants are guided at this level.
- Physical Review: Regularly practise the advanced exercises to develop your own body awareness and mastery and understand the challenges they present.
- Practice Teaching: Gradually introduce advanced exercises to seasoned clients to refine your teaching techniques, your feedback and ensure they are performed safely.
This training program is designed for:
- ICCB-certified instructors wanting to expand their repertoire;
- Studio professionals wishing to offer greater versatility to their clients by integrating CCB equipment;
- Trainers who work with very fit clients who want to experience a higher level of intensity;
- Instructors seeking full STOTT PILATES® certification.
No! The modular structure allows you to take each module separately, tailoring your learning to your own schedule and needs. That said, to obtain the full STOTT PILATES® certification, you will eventually have to complete all three modules.
The ICCB training covers the 139 fundamental and intermediate exercises (Level 1), while the ACCB course expands your repertoire with 56 advanced exercises that demand superior strength, coordination and control. The advanced level is designed for experienced clients.
There is no specific timeline, but we strongly recommend that you have extensive teaching experience with the core and intermediate repertoire before moving on to the advanced level. Practical experience makes it much easier to learn advanced exercises.
During your training, you will have access to all the required equipment in our three training studios. Once you have completed your training, you will need to have access to these specific pieces of equipment (Cadillac, Chair, Barrels) at your own studio.
Please contact us for details on pricing and package options. Pricing terms may vary depending on the program and any ongoing special offers.

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