Looking to stay active without leaving home? Our online Pilates classes make it easy to maintain your fitness, even with a busy schedule. Suitable for everyone, these live, instructor-led classes require very little equipment and take place primarily on a mat. You’ll receive personalized guidance from a certified Pilates instructor, just as you would in the studio, from the comfort of your own home.
Live, Instructor-Led Classes
Guidance from a Certified Pilates Instructor
Each class is taught live by an experienced instructor who guides you from start to finish. She provides real-time corrections, keeps you motivated and adapts the movements to your needs. You can progress safely with the guidance you would expect in the studio, all from the comfort of home.
Mat Pilates with Minimal Equipment
Simple and Effective
Our classes focus on mat Pilates, an accessible practice that requires only a mat to get started. Props such as a resistance band, exercise ball or cushion may be used to add variety, but they are optional. These props and other Pilates equipment are available for purchase at all three of our studios.
This simple approach can help improve your posture, joint mobility and muscle tone. With guidance from our instructors, you can make steady progress without needing a dedicated workout space or extensive equipment.
Why Choose Online Pilates?
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Stay active at home without travelling to a studio;
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Receive personalized guidance and corrections in real time;
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Enjoy motivating classes that suit your pace and are accessible wherever you are.
Try a Class Today
Book your spot and discover the benefits of online Pilates: convenient, effective and accessible to everyone.
Stay Fit Wherever You are : The Benefits of Online Pilates
Flexibility and Accessibility
Join your classes from wherever you are, at a time that works for you, without the commute.
Personalized Live Guidance
Even from a distance, you’ll have a certified instructor to guide you, correct your movements and adapt exercises to your level.
A Simple Practice with Minimal Equipment
Even from a distance, you’ll have a certified instructor to guide you, correct your movements and adapt exercises to your level.
Book the Package that Suits You Best!
Online Pilates
20 $
One class (60 minutes)
Available packages :
FAQ
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We offer one online Pilates class per week, held on Tuesdays at 6:00 p.m.
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All you need to get started is a mat, a small clear space and a stable internet connection. Props are optional: you can use a cushion or towel for comfort, or a resistance band, exercise ball or foam roller if you have one. These accessories are available for purchase at any of our three studios. We recommend practising barefoot or wearing non-slip socks. No Pilates machines are needed.
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The classes are at an approachable intermediate level. Each exercise includes variations to suit how you feel that day, with gentler options for beginners and more challenging progressions for regular practitioners. The instructor adjusts the pace, range of motion and difficulty to your level and offers alternatives if you experience discomfort or have a physical limitation.