Studio Rosemère : Espace beauté et bien-être
Notre studio de Rosemère est un véritable sanctuaire de la santé et de la beauté. Il se distingue par la diversité de son offre, qui inclut des cours de Pilates, des soins de beauté et des services thérapeutiques, le tout dans une ambiance accueillante, lumineuse et inspirante. Profitez, lors d’une même visite, d’un traitement d’endermologie®, d’une séance d’Huber 360® et d’un cours privé de Pilates. Une expérience complète, unique et personnalisée sous un même toit.
Pilates sur Reformer
Pilates au sol
Pilates en ligne
PILATES REFORMER/MAT II
Level II aims to improve coordination as it retrains muscles that may have become imbalanced over time. Suitable for participants who have mastered the Level I repertoire and are able to respond quickly and fluidly to cu...
PILATES REFORMER/MAT II
Level II aims to improve coordination as it retrains muscles that may have become imbalanced over time. Suitable for participants who have mastered the Level I repertoire and are able to respond quickly and fluidly to cu...
Total Barre®
Total Barre is a fitness program developed that combines elements of ballet, Pilates, and fitness training. It focuses on strength, flexibility, stamina, and dynamic stability using a ballet barre, and is set to music.
PILATES REFORMER/MAT IV
Level IV is suitable for experienced Pilates participants that have mastered the Level III repertoire and are looking to challenge themselves. A non-stop high-intensity class designed to keep your body in motion with min...
PILATES REFORMER/MAT IV
Level IV is suitable for experienced Pilates participants that have mastered the Level III repertoire and are looking to challenge themselves. A non-stop high-intensity class designed to keep your body in motion with min...
Instructrices
Voir l'équipe complète
Brigitte Proulx
Charles Doré
Isabelle Milette
Julia Harnasi
Manon Kimpton
