Choose your preferred studio

Please select your preferred studio. This will allow us to provide you with the best possible experience.

Chomedey

1013, Autoroute 13, Laval (QC)

Duvernay

256, de la Concorde Est, Duvernay (QC)

Rosemère

326, chemin de la Grande-Côte, Rosemère (QC)

Rosemère Studio : A Space for Beauty & Wellness

Our Rosemère studio is a true health and beauty destination, with a wide range of services, including Pilates classes, beauty treatments, and therapeutic care, all offered in a welcoming, bright, and inspiring environment.

Indulge in an endermologie® treatment, a Huber 360® session, and a private Pilates class in one single visit. A complete, unique, and personalized experience, all under one roof.

Pilates on Reformer

Mat Pilates

Online Pilates

Next classes

Schedule

DUVERNAY Pilates Mat & Apparatus

PILATES REFORMER/MAT II

Instructor: Catherine Rochon
Date: November 14, 2025
Time: 08:00
Difficulty

Level II aims to improve coordination as it retrains muscles that may have become imbalanced over time. Suitable for participants who have mastered the Level I repertoire and are able to respond quickly and fluidly to cu...

CHOMEDEY Pilates Mat & Apparatus

PILATES REFORMER/MAT II

Instructor: Nicky Lampatos
Date: November 14, 2025
Time: 08:00
Difficulty

Level II aims to improve coordination as it retrains muscles that may have become imbalanced over time. Suitable for participants who have mastered the Level I repertoire and are able to respond quickly and fluidly to cu...

ROSEMÈRE Total Barre

Total Barre®

Instructor: Charles Doré
Date: November 14, 2025
Time: 08:00
Difficulty

Total Barre is a fitness program developed that combines elements of ballet, Pilates, and fitness training. It focuses on strength, flexibility, stamina, and dynamic stability using a ballet barre, and is set to music.

ROSEMÈRE Pilates Mat & Apparatus

PILATES REFORMER/MAT IV

Instructor: Julia Harnasi
Date: November 14, 2025
Time: 09:00
Difficulty

Level IV is suitable for experienced Pilates participants that have mastered the Level III repertoire and are looking to challenge themselves. A non-stop high-intensity class designed to keep your body in motion with min...

CHOMEDEY Pilates Mat & Apparatus

PILATES REFORMER/MAT IV

Instructor: Nicky Lampatos
Date: November 14, 2025
Time: 09:00
Difficulty

Level IV is suitable for experienced Pilates participants that have mastered the Level III repertoire and are looking to challenge themselves. A non-stop high-intensity class designed to keep your body in motion with min...

Instructrices

See the full team
Brigitte Proulx

Brigitte Proulx

Endermologist Pilates Instructor
Charles Doré

Charles Doré

Assistant Pilates Instructor
Isabelle Milette

Isabelle Milette

Pilates Instructor
Julia Harnasi

Julia Harnasi

Pilates Instructor
Manon Kimpton

Manon Kimpton

Pilates Instructor
Sharlie Salvail

Sharlie Salvail

Pilates Instructor

Invest in your health and treat yourself to quality time