Duvernay Studio : Pilates Focus
Located in Duvernay, Laval, Connexion Pilates’ second studio is known for its warm and welcoming atmosphere. From the moment you walk in, you’ll feel right at home. Whether you are taking your very first Pilates class or already have an advanced practice, our private, semi-private, and group classes are designed to meet your needs.
Looking for personalized guidance? One of our dedicated instructors will be delighted to support you in your practice and help you reach your goals.
Explore our range of Mat Pilates and Reformer Pilates classes.
Book your introductory session at 50% off today!
Pilates on Reformer
Mat Pilates
Online Pilates
PILATES REFORMER/MAT II
Level II aims to improve coordination as it retrains muscles that may have become imbalanced over time. Suitable for participants who have mastered the Level I repertoire and are able to respond quickly and fluidly to cu...
PILATES REFORMER/MAT III
Level III is suitable for experienced Pilates participants looking to challenge themselves with an Intermediate repertoire. This series focuses on fluidity, endurance and mastering movement sequences and transitions. Thi...
PILATES REFORMER/MAT III
Level III is suitable for experienced Pilates participants looking to challenge themselves with an Intermediate repertoire. This series focuses on fluidity, endurance and mastering movement sequences and transitions. Thi...
MIDI EXPRESS
This 45-minute class is designed for all levels, helping you stay fit and maintain a clear, sharp mind so you can return to work recharged and full of energy.
PILATES REFORMER/MAT II
Level II aims to improve coordination as it retrains muscles that may have become imbalanced over time. Suitable for participants who have mastered the Level I repertoire and are able to respond quickly and fluidly to cu...
Instructrices
See the full team
Catherine Rochon
Isabelle Babin
Isabelle Milette
Julia Harnasi
