New Multisensory Immersive Studio Space in Rosemère

Come experience the CONNEXION at our studio in Rosemère!

CONNEXION :  AN IMMERSIVE MULTISENSORY FITNESS AND WELLBEING EXPERIENCE


Let our instructors guide you through a unique experience of relaxation and training in our new CONNEXION multisensory immersive room.

Your mind will be transported away from the intensities of life through a stimulation of the senses. Music, aromatherapy & light therapy will accompany your yoga relaxation sessions or Pilates workouts.

An intimate room with a maximum capacity of 10 people.


NEW PROGRAMMING


Your senses will be solicited while the atmosphere of the room and the music adjusted to the rhythm of the program you have chosen. Whether it’s a relaxation class or an energetic workout, you’ll come out rejuvenated and reach both physical and mental well-being.


New specialized classes

  • Sivananda Soft Yoga
  • Hatha Yoga
  • Restorative Yoga
  • Yoga Stretching
  • Sivananda Intermediate Yoga
  • Flow Yoga
  • Hit Hot Pilates
  • Conscious Meditation & Breathing



I want to learn more about the classes and register for a free trial!

Several other specialized classes will be added during the year, plus workshops & pop-up classes.

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CONNEXION STUDIO SPACE
326 CHEMIN DE LA GRANDE-CÔTE, ROSEMÈRE

450.508.3601 - rosemere@connexionpilates.com

photo : TheDigitalArtist