New Classes Starting October 21st!

NEW PROGRAMMING STARTING OCTOBER 21ST

REGISTRATIONS ARE NOW OPEN!

Your senses will be solicited throughout the sessions, the atmosphere of the room and the music adjusted to the rhythm of the program you have chosen. Whether it’s a relaxation session or an energetic workout, you’ll come out of your session rejuvenated and with both physical and mental well-being.

New scheduled courses starting October 21st:

  • Sivananda Soft Yoga
  • Hatha Yoga
  • Postural Hatha Yoga
  • Meditative Anti-Stress Yoga
  • Restorative Yoga
  • Yoga Stretching
  • Aroma Yin Yoga
  • Hit Hot Pilates
  • Sivananda Intermediate Yoga
  • Flow Yoga

Several other courses will be added during the year: meditation courses, specialized courses, pop-up courses and even more...

See schedule and course descriptions

Register by email or by phone 450.508.3601

Register

CONNEXION :  IMMERSIVE MULTISENSORY EXPERIENCE

Let our Pilates and Yoga instructors guide you through a unique experience of relaxation and training in our new CONNEXION Multisensory Immersive Studio Space.

Your mind will be transported away from the intensities of life through a stimulation of the senses. Music, aromatherapy & light therapy will accompany your yoga relaxation sessions or Pilates workouts.


CONNEXION SPACE | STUDIO ROSEMÈRE
326 chemin de la Grande-Côte, Rosemère
450.508.3601