Studio Tennis 13
New Classes Offered Exclusively In Our CONNEXION Studio Space In Rosemère.
Let our instructors guide you through a unique experience in our new immersive multisensory CONNEXION Studio Space.
Your mind will be transported away from the intensities of life, your senses will be solicited throughout the sessions, the atmosphere of the room and the music adjusted to the rhythm of the program you have chosen.
Whether it’s a relaxing session or an energetic workout, you’ll come out of your session refreshed and feel both physical and mental well-being.
Aroma Yin Yoga (all levels)
A calm and relaxed atmosphere combined with essential oils will accompany the session for a profound experience. This practice will bring you relaxation, flexibility, mental calm, better overall health, more space in both the physical and mental sense.
Yin yoga is a slower practice where the postures are kept for 3-5 minutes to solicit access to the connective tissues, where 50% of the muscular tensions are located.
CONNEXION STUDIO SPACE | ROSEMÈRE
326 chemin de la Grande-Côte, Rosemère
450.508.3601 - firstname.lastname@example.org